Phase 3: Maintenance Care

Maintenance is Key to Healthy Living

Once your body has fully healed and your function has been fully restored, routine chiropractic care, maintenance exercises, and wellness focused medical treatments can help ensure that your physical (and internal) problems do not return, and keep your body in optimal condition.  It is our philosophy to "teach a man to fish" so that he may eat for a lifetime, and one of our goals is to teach you how to take care of your body for life.  Just like continuing an exercise program and eating well in order to sustain the benefits of exercise and proper diet, it is necessary to continue focusing on your body to ensure the health of your musculoskeletal and other body systems.  When you make routine chiropractic care, exercise, and wellness care a part of your lifestyle, you avoid many of the aches and pains that so many people suffer through, your joints will last longer and you will be able to engage in more of the activities you love.